In order to make your skin glowing ,soft and looks beautiful you should add tomatoes in your diet .. so many hidden secrets it has that will enhance your skin more beautifully and soften your skin..
Why don’t you eat more tomato sauces ? It’s quite wacky but it will really help in to get rid of sun blemishes,dark patches in your skin and make it line a shining stars
We always run after the junk food and something line steaks, burgers, pizza . But believe me its just a mouth watering things and unhygienic also its never help your skin in anyway ..or make you healthy.. skin specialist haven’t found any benefits of it ..but they really focused on vegetables and fruits because its more healthier and worthwhile.. they are trying to take people in the vegetable track like tomatoes .. its has a hidden ingredient and that is lycopene. This is really important for skin .. its reduces blackheads and open pores on your skin.
Meaning of lycopene ?
Lycopene is a natural ingredient that is enriched in carotenoid families that includes some reddish ,pink, and yellow vegetables and fruits , which is really helpful for a person .. its really help for a aged women or men to look young ..
Lycopene is most found in tomatoes.. they are rich with it .. so the main vegetable is of lycopene is tomato.. it promote antioxidants that protect your skin form sun and dust. In other words its inhabits oxidizing agent that will relax you .. its help to make you stress free . Remove your fine line in your skin that make you look too old .
It pumped up your skin and tighten your skin to remove ages line , the usage of tomatoes make you feel relax ,better and a light free object.
Lycopene benefits for skin
Lycopene has antioxidants that will make you sensitive skin soft ,removes your dark color make the skin clear ..
Its has many benefits but its really good for olde and aging skin ..its acts for the sensitive skin properly .. its helps in decreasing you large pore and remove completely your damage skin .
Adding of lycopene can raise your skin protein which has a unique name called collagen . And destroy that annoying fine lines before they ready to appear .
Apart from all these benefits that it acts as a reducing agent ,act as antioxidants,disappear your aging line and so many they also secure your skin from the most hazardous rays that are called uv rays .. as we all know they are most harmful rays for anyone’s skin
Ways for the intake of lycopene
There are as-usual always two ways and that are either you can take lycopene in your diet or you can use it by extrovert experiments like some lycopene facials or treatments or take some therapies of it ..
Hermoni says ,”that take lycopene by introvert ways like eating it or making a paste of things that have this interesting nutrient instead of using it just as a extrovert ways like in treating things or other ., still if you get more and instant result u should select or chose both ways or the betterment .. only one can also help you but not that way .
Tomatoes are highly rich in lycopene so have more tomatoes .. the best is marinara sauce that includes tomatoes ginger and olive oil that are really healthy for you skin and of course your body . It will glow skin and makes it wonderful
Ignore it or use it ?
Well as we know that Allah gifted us so many fruits and veggies that contain vitamins, antioxidants ,protein and all others but lycopene can mainly find in tomatoes .and its the best to promote you skin in a good way..and its the cheapest and the easiest to add it in your daily diet instead of going clinics for treatments of lycopene to enhance your skin better to eat daily by sitting in your home ..
Its real that by taking it for minimum days or set a limited days for it can never give you what u actually wants but by taking it in the daily bases can definitely give you the satisfying results.
Apart from all, lycopene can also help us to feel relax and drag all the tensions and stress from our body and mind .that is good for your health and take your body to live long . It also help to increase your blood circulation , boost up your metabolic system and many more .As we know that in this running world all are busy in their work and give no time to skin and their health so just do a small thing take one tomato regularly. Its the easy way in my opinion .
The more healthier u are the more beautiful you appear
“Tries to add constructive and nourishing supplements in your diet .. surely you will stay aways form all diseases and get a lovely future “